Activity

BSO Fell Running Guide: Kit, Nutrition and Technique

€12

If you’ve always wanted to try fell running, or you're ready to take your running to the next level, this is the course for you. Dave Taylor is a UK Athletics Coach specialising in Fell and Mountain Running. There’s no requirement to be super fit for this course, the emphasis is on a steady pace and enjoying the session rather than racing!

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BSO Fell Running Guide: Kit, Nutrition and Technique BSO Fell Running Guide: Kit, Nutrition and Technique BSO Fell Running Guide: Kit, Nutrition and Technique
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What to Expect:

Mixing group discussion and practical running sessions, Dave will cover:
- Uphill and downhill running techniques
- Training advice
- What clothing and equipment to take
- Nutrition best practice
- Tips for fell racing
The session will end with a guided run in the Peaks.

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What to Bring:

- Trail running shoes
- Running clothing suited to the weather conditions

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Essential Information:

Minimun Age: 16
Course Provider: Dave Taylor
Student / Instructor Ratio: 8:1
Start/Finish: Thornbridge Outdoors
Transport: None required
Meeting Times & Logistics:
Please meet at the School of Adventure Meeting Point at least 10 minutes before the course starting time to find your guide and ensure a timely departure.

Frequently Asked Questions

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