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  • Rock Climbing: Essential Skills and Techniques book cover
    • Rock Climbing: Essential Skills and Techniques book cover

    Rock Climbing: Essential Skills and Techniques

    Jack griffiths
    A comprehensive guide for both novice climbers starting out in the sport, and experienced climbers who want to improve their rope work, technique and knowledge of rock climbing.

      Pre-order now for despatch from . We'll keep you up-to-date with your order progress and despatch as soon as it is available.

      • Free Delivery over €99

      • All Duties and Taxes Paid

      Focusing on indoor and summer rock climbing, the book covers:

      • Essential safety skills for bouldering, top roping, sport, traditional and multi-pitch climbing
      • A complete kit list for each style of climbing
      • Abseiling and self-rescue skills
      • Mental training and tactics
      • Technique training to improve your climbing movement, shown through step-by-step photography
      • Training for power and endurance
      • The history and ethics of rock climbing

      Written by an experienced coach and guide, and always taking safety as a primary concern, the book acts as a companion to training, and will reinforce learning to help the climber to put their skills into practice.

      Delivery is free over €99.

      All duties and import charges are covered by Alpkit.