Lyofood Meal Pouch
€4,99
Every expedition starts with a good breakfast – and the best ones continue with a good lunch, tea and pudding!
A varied and flavoursome collection of mouthwatering meals that are quick and easy to prepare. Great for late camp arrivals, pop-up trail kitchens or at your natural dinner table on weeknight wild camps. Chef quality meals that look (eat with your eyes first) as good as they taste.
- Only natural ingredients
- Preservatives and additives free
- Vegan, vegetarian & meat-based meals
Requiring only hot water to cook, they’re ready in minutes and can be eaten in the pouch to save on washing up. With a 5-year shelf life you can keep your adventure go-box stocked and ready. A range of meal options from around the world gives welcome variation on longer trips. Today Italian, tomorrow English – where to next?
Bon appétit!
Features
Key Features
- No preservatives or additives
- Just add hot water
- Under 14 mins cooking time
Vital stats
Apple & Cinnamon Porridge
Weight: 70g (regular)
Calories: 338kcal (regular)
Water usage: 140ml (regular)
Ingredients: Gluten-free oats* 53 %, coconut milk* 37 %, agave syrup*, apple cubes* 2 %, chia seeds*, cranberry slices* 1 %, cinnamon* 0,3 %
*organic farming product
| per 100g | Regular (70g) | |
| Energy (kcal) | 483 | 338 |
| Fat (g) | 24 | 17 |
| (of which saturates) | 18 | 13 |
| Carbohydrate (g) | 51 | 36 |
| (of which sugars) | 18 | 12 |
| Fibre (g) | 12 | 8.1 |
| Protein (g_ | 9.7 | 6.8 |
| Salt (g) | 0.04 | 0.03 |
Apple Crumble
Weight: 70g (regular)
Calories: 358kcal (regular)
Water usage: 60-75ml (regular)
Ingredients: Wheat flour 39 %, butter 29 %, sugar, apple 13 %, cinnamon
Allergens: None
| per 100g | Regular (135g) | |
| Energy (kcal) | 512 | 358 |
| Fat (g) | 25 | 18 |
| (of which saturates) | 17 | 12 |
| Carbohydrate (g) | 65 | 45 |
| (of which sugars) | 36 | 25 |
| Fibre (g) | 2.6 | 1.8 |
| Protein (g_ | 5.3 | 3.7 |
| Salt (g) | 0.46 | 0.32 |
Blueberry & Fig Porridge
Weight: 100g (regular)
Calories: 469kcal (regular)
Water usage: 200ml (regular)
Ingredients: Gluten-free oats 53 %, coconut milk 36 %, agave syrup, figs slices 4 %, chia seeds 1,5 %, blueberries whole 1 %.
Allergens: Gluten free, lactose free, allergen free, vegan
| per 100g | Regular (100g) | |
| Energy (kcal) | 469 | 469 |
| Fat (g) | 21 | 21 |
| (of which saturates) | 15 | 15 |
| Carbohydrate (g) | 54 | 54 |
| (of which sugars) | 20 | 20 |
| Fibre (g) | 11 | 11 |
| Protein (g_ | 10 | 10 |
| Salt (g) | 0.02 | 0.02 |
Chocolate Pudding
Weight:65g (regular)
Calories: 339kcal (regular)
Water usage: 65ml (regular)
Ingredients: Milk 62 %, chocolate (cocoa paste, cane sugar, cocoa butter) 17 %, sugar, egg mix, potato flour 3 %.
Allergens: Gluten free, vegetarian
| per 100g | Regular (135g) | |
| Energy (kcal) | 522 | 339 |
| Fat (g) | 26 | 17 |
| (of which saturates) | 16 | 11 |
| Carbohydrate (g) | 60 | 39 |
| (of which sugars) | 52 | 34 |
| Fibre (g) | 3.9 | 2.5 |
| Protein (g_ | 10 | 6.6 |
| Salt (g) | 0.22 | 0.14 |
Chili sin Carne
Weight: 70g (regular)
Calories: 280kcal (regular)
Water usage: 300ml (regular)
Ingredients: Polenta (cornmeal) * 30 %, tomatoes (tomatoes, tomato juice)*, red bell pepper*, red bean* 13 %, onion*, green olives* 2 %, canola oil*, spices*, salt, chili* 0,04 %
*organic farming product
Allergens: Gluten free, lactose free, allergen free, vegan
| per 100g | Regular (70g) | |
| Energy (kcal) | 400 | 280 |
| Fat (g) | 13 | 9 |
| (of which saturates) | 1.2 | 0.8 |
| Carbohydrate (g) | 51 | 36 |
| (of which sugars) | 16 | 11 |
| Fibre (g) | 15 | 11 |
| Protein (g_ | 13 | 8.8 |
| Salt (g) | 3.8 | 2.6 |
Five-Spice Chicken
Weight: 82g (regular)
Calories: 302kcal (regular)
Water usage: 288ml (regular)
Ingredients: Chicken breast fillet (cubes) 36 %, rice 32 %, vegetables in varying proportions (Mung bean sprouts, red bell pepper, red onion, jelly ear mushrooms, bamboo shoots, carrot, leek, onion) 25 %, potato flour, soy sauce (soy beans, salt, wheat flour), salt, spices.
Allergens: Lactose-free
| per 100g | Regular (82g) | |
| Energy (kcal) | 386 | 302 |
| Fat (g) | 4.1 | 3.4 |
| (of which saturates) | 0.8 | 0.6 |
| Carbohydrate (g) | 57 | 47 |
| (of which sugars) | 2.8 | 2.3 |
| Fibre (g) | 3.6 | 3 |
| Protein (g_ | 28 | 23 |
| Salt (g) | 3.8 | 3.1 |
Farfalle with spinach and gorgonzola
Weight: 97g (regular)
Calories: 408kcal (regular)
Water usage: 273ml (regular)
Ingredients: Pasta (durum wheat semolina) 41 %, spinach 28 %, onion, sour cream, cheese gorgonzola (DOP) 5 %, almonds 2 %, butter, plant-based broth (corn flour, salt, yeast extract, flavors from natural vegetal extracts and spices), salt, garlic.
| per 100g | Regular (94g) | |
| Energy (kcal) | 440 | 413 |
| Fat (g) | 16 | 15 |
| (of which saturates) | 7.9 | 7.4 |
| Carbohydrate (g) | 52 | 49 |
| (of which sugars) | 5.5 | 5.2 |
| Fibre (g) | 8.3 | 7.8 |
| Protein (g_ | 18 | 17 |
| Salt (g) | 1.7 | 1.6 |
Lentil Dal
Weight: 130g (regular)
Calories: 625kcal (regular)
Water usage: 240ml (regular)
Ingredients: Millet* 36 %, tomatoes (tomatoes, tomato juice)* 16 %, red lentils* 15 %, coconut milk*, onion*, green lentils* 4 %, olive oil*, salt, spices*, cumin*, curcuma*, ginger*. *organic farming product
Allergens: Gluten free, organic, lactose free, vegan, meals,alergen free,
| per 100g | Regular (130g) | |
| Energy (kcal) | 418 | 406 |
| Fat (g) | 12 | 12 |
| (of which saturates) | 6.1 | 5.9 |
| Carbohydrate (g) | 53 | 51 |
| (of which sugars) | 4.6 | 4.5 |
| Fibre (g) | 12 | 12 |
| Protein (g_ | 19 | 18 |
| Salt (g) | 1.7 | 1.6 |
Mac & Cheese
Weight: 95g (regular)
Calories: 625kcal (regular)
Water usage: 240ml (regular)
Ingredients: Pasta (durum wheat semolina) 54 %, milk 27 %, cheese cheddar 8 %, cheese pecorino romano (PDO) 3,5 %, potato flour, cheese gruyère 1,5 %, butter, onion, plant-based broth (corn flour, salt, onion, yeast extract, flavors from natural vegetal extracts), salt, spices.
Meat free
| per 100g | Regular (130g) | |
| Energy (kcal) | 481 | 625 |
| Fat (g) | 20 | 26 |
| (of which saturates) | 13 | 17 |
| Carbohydrate (g) | 53 | 69 |
| (of which sugars) | 5 | 6.5 |
| Fibre (g) | 2.5 | 3.3 |
| Protein (g_ | 21 | 27 |
| Salt (g) | 1.7 | 2.2 |
Penne alla Bolognese
Weight: 95g (regular)
Calories: 400kcal (regular)
Water usage: 275ml (regular)
Ingredients: Noodles (durum wheat semolina) 42 %, tomatoes 25 %, ground pork meat 8 %, ground beef meat 8 %, carrot, onion, tomato paste, wheat flour, cream, spices, canola oil, salt.
Allergens: lactose free
| per 100g | Regular (95g) | |
| Energy (kcal) | 421 | 400 |
| Fat (g) | 11 | 11 |
| (of which saturates) | 3.1 | 2.9 |
| Carbohydrate (g) | 53 | 50 |
| (of which sugars) | 6.5 | 6.2 |
| Fibre (g) | 5.1 | 4.8 |
| Protein (g_ | 24 | 23 |
| Salt (g) | 2 | 1.9 |
You may also like
Works Well With
Delivery is free over €99.
All duties and import charges are covered by Alpkit.