Adventure Nutrition RTE Wet Meals - Mains
€5,49
Adventure Nutrition Ready to Eat pouches contain a whole (you guessed it) ready-to-eat meal in a pouch.
As well as saving you the effort of rustling something up that looks (and tastes) vaguely like a meal, they're packed with calories to fill you up with a good balance of carbohydrates and fats and proteins.
Just place in a pan of boiling water for 6 to 8 minutes, then eat from the pouch, saving yourself some washing up!
Because they're pre-cooked, they can be eaten even if your matches get wet, your lighter runs out or your stove splutters it's last shuddering breath. (Why didn't we pack the full canister...)
Features
Key Features
- Pre-cooked so can be eaten hot or cold
- Heats up in 6-8 minutes
- No washing up!
Vital stats
Weight
300g
Ingredients and Nutritional Info
Chicken Casserole: Vegetable oil, Chicken Breast, Water, Wheat flour, Modified Maize Starch, Vegetables (Potatoes, Carrots, Onion), Chicken stock (Maltodextrin, Salt, Sugar, Lemon Juice), Yeast Powder, Flavour, Salt, Vegetable Fat, Glucose Syrup, E340 (ii), Milk Protein, Spices, Stabilisers: E472a, E415, E412, E452
| Typical Values: | per 100g | per 300g | RI* | RI*/day |
| Energy kJ | 473.00 | 1419 | 2000.00 | 70.95% |
| Energy kcal | 113.00 | 339 | 0.00 | 0.00% |
| Protein | 9.20 | 27.6 | 0.00 | 0.00% |
| Carbohydrates | 7.00 | 21 | 0.00 | 0.00% |
| Fat | 5.30 | 15.9 | 70.00 | 22.71% |
| Fibre | 0.70 | 2.1 | 6.00 | 35.00% |
| Sodium | 1.30 | 3.9 |
Chilli Con Carne & Rice: Sugar, Modified Maize Starch, Maize Starch, Salt, Spices, Emulsifier: E481, Malt Vinegar, Tomato Puree, Red & Green Peppers, Beef, Cooked Long Grain Rice, Tomatoes, Red Kidney Beans, Onion, Vegetable Oil, Water
| Typical Values: | per 100g | per 300g | RI* | RI*/day |
| Energy kJ | 145 | 435 | 2000.00 | 21.75% |
| Energy kcal | 610 | 1830 | 0.00 | 0.00% |
| Protein | 5.6 | 16.8 | 0.00 | 0.00% |
| Carbohydrates | 7.2 | 21.6 | 0.00 | 0.00% |
| Fat | 6.0 | 18 | 70.00 | 25.71% |
| Fibre | 0.5 | 1.5 | 6.00 | 25.00% |
| Sodium | 0.1 | 0.3 |
Chicken Curry & Brown Rice: Cooked Chicken Breast, Potato, Cooked Long Grain Rice, Citric acid, Tamarind Paste, Garlic powder, Garlic Powder), Ginger), Salt, Maize flour, Acidity regulators:, acetic acid, (Celery, Garlic Puree, Fenugreek, Colour:, Mustard powder, Cinnamon, Fennel, Salt, Modified Maize starch , Sultanas, Tomato puree, Ginger Puree, Calcium carbonate, Tomatoes, Mustard, Iron, Thiamin, Nicotinamide), Desiccated coconut, Water, Onions, Rapesead oil, Wheat Flour, (contains calcium carbonate, Sugar, Tumeric, Cumin, Spices, (Chicken Salt), Red and Green Peppers, Mild Curry paste, (Water, Ground Spices, (Coriander, paprika, Paprika extract.
| Typical Values: | per 100g | per 300g | RI* | RI*/day |
| Energy Kcal | 137.00 | 411 | 0.00 | inf% |
| Fats | 5.80 | 17.4 | ||
| of which saturates | 1.20 | 3.6 | ||
| Carbohydrates | 11.00 | 33 | 0.00 | inf% |
| of which sugars | 2.50 | 7.5 | 90.00 | 8.33% |
| Fibre | 1.10 | 3.3 | 6.00 | 55.00% |
| Protein | 10.00 | 30 | 0.00 | inf% |
| Salt | 0.65 | 2 | 6.00 | 33.33% |
Chicken Dopiaza: Potato, Cooked Chicken Breast, Coriander, Salt, Modified Maize Starch, Ginger, Sugar, Chilli Puree, Wheat Flour, Spices, Tomato, Onion, Tomato Puree, Water, Vegetable Oil, Garlic
| Typical Values: | per 100g | per 300g | RI* | RI*/day |
| Energy kJ | 400 | 1200 | 2000.00 | 60.00% |
| Energy kcal | 95 | 285 | 0.00 | 0.00% |
| Protein | 7.1 | 21.3 | 0.00 | 0.00% |
| Carbohydrates | 8.8 | 26.4 | 0.00 | 0.00% |
| Fat | 3.0 | 9 | 70.00 | 12.86% |
| Fibre | 4.0 | 12 | 6.00 | 200.00% |
| Sodium | 0.2 | 0.6 |
Lancashire Hotpot: Carrot, Potato, Water, Onion, Mushrooms, Modified Maize Starch, Mutton, Celery, Vegetable Oil, Wheat Flour, Beef Stock Concentrate (Beef, Salt, Maltodextrin, Yeast Extract, Flour, Sugar, Barley Malt-Extract, Soya Sauce (Wheat, Soya Bean, Salt, Wheat flour, Sugar, Colour Plain Caramel, Preservative Potassium Sorbate) Flavourings, Chicken Bouillon, (Salt, Lactose, Flavourings, Dehydrated Chicken, Yeast Extract, Onion Powder, Vegetable Oil, Spice Extracts), Vegetable Fat, Glucose Syrup, Rosemary, Colour, Amoononia Caramel, Beef Boulion (Salt, Flavouring, Yeast Extract, Wheat Starch, Vegetable Oil, Onion Powder, Celery Seed), Milk, Protein, Sabilisers E340 (ii), E452, Salt
| Typical Values: | per 100g | per 300g | RI* | RI*/day |
| Energy kJ | 387.00 | 1161 | 2000.00 | 58.05% |
| Energy kcal | 92.00 | 276 | 0.00 | 0.00% |
| Protein | 7.10 | 21.3 | 0.00 | 0.00% |
| Carbohydrates | 7.60 | 22.8 | 0.00 | 0.00% |
| Fat | 3.70 | 11.1 | 70.00 | 15.86% |
| Fibre | 4.00 | 12 | 6.00 | 200.00% |
| Sodium | 0.20 | 0.6 |
Meatballs & Tomato Sauce Pasta: Durum Wheat Pasta, Sugar, (Water Durum Wheat, Edd Albumin), Pepper, Emulsifier; E412, E466, E415, Herbs, Spices, Meatballs (40%) ( Beef (68%), Water, Onion, Soya Protein Isolate, Potato Starch, Rusk, Salt, Flavourings, Stabiliser: Tri-Di-Polyphosphates), Modified Maize Starch, Salt
| Typical Values: | per 100g | per 300g | RI* | RI*/day |
| Energy kJ | 524.00 | 1572 | 2000.00 | 78.60% |
| Energy kcal | 125.00 | 375 | 0.00 | 0.00% |
| Protein | 9.00 | 27 | 0.00 | 0.00% |
| Carbohydrates | 9.20 | 27.6 | 0.00 | 0.00% |
| Fat | 5.80 | 17.4 | 70.00 | 24.86% |
| Fibre | 4.00 | 12 | 6.00 | 200.00% |
| Sodium | 0.20 | 0.6 |
Pork Sausage & Beans in Tomato Sauce: Stabilisers E412, E466, E415, Salt, Onion Powder, Paprika, Flavouring, Modified Maize Starch, Vegetable Oil, Water, Sausages (Pork, Water, Potato Starch, Rusk, Salt, Flavouring, Stabiliser: tri-di-polyphosphates), Tomato Puree, Sugar, Beans
| Typical Values: | per 100g | per 300g |
| Energy kJ | 542.00 | 1626 |
| Energy kcal | 129.00 | 387 |
| Protein | 7.80 | 23.4 |
| Carbohydrates | 14.80 | 44.4 |
| Fat | 4.30 | 12.9 |
| Fibre | 4.00 | 12 |
| Sodium | 0.20 | 0.6 |
Delivery is free over €99.
All duties and import charges are covered by Alpkit.