Keswick SofA - Trail Running Skills [Saturday]

€15

Keswick

Beginner friendly skill session - improve your trail running

Join us at Alpkit Keswick on August 20th for a session on trail running skills, led by Lauren from LMB Coaching as part of our Keswick School of Adventure Weekend.

As part of the Alpkit Keswick SofA weekend we are working with Lauren at LMB coaching who has carried her passion for the outdoors into her working career.

"Being able to encourage others into the outdoors, as part of my work delivering running sessions, is a fantastic feeling and I feel really grateful that I love what I do."

Join her for a session of upping your fell and trail running skills. This session is suitable for beginners with the run being around 4-5 miles with lots of stop and starting to learn new skills.

You'll cover

Safety on the trails and fells

Route choice

The importance of warm-ups

Running on rough terrain

Hill running

What to bring

All your own running gear including trainers, clothing and pack

Warm layers. Even on a hot day

Plenty of food and water

Sun cream, a hat and plenty of water

These are skills courses so there will be some degree of pausing to learn. There will be some snacks and drinks at Alpkit Keswick for when you’re finished.

The session will start at 2:00pm on August 20th and will last for approximately 3 hours.
Tickets cost £15 with 10 spaces available.

Select August 20th from the calendar below to book your place...

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